Reg Takes a Trip
Join Brown Bear Reg as he learns to co-regulate his emotions. Reg Takes a Trip, the latest in this series of Tales for Big Feelings, uses the five senses to guide reluctant young sleepers into dreamland.
Reg Goes Swimming
A story with a message around feelings, including simple strategies to teach self regulation. The bear, Reg, moves from being emotionally dysregulated through thoughtful self-regulation to a state of calm. The three self-regulation techniques used to regulate emotions are: positive self-talk, belly breathing, and reframing.
