Amoneeta Beckstein, Ph.D., is a positive psychologist who specializes in multicultural counseling. He often integrates mindfulness into his teaching, therapy, and service. He is particularly interested in how mindfulness can contribute to people’s happiness and inner peace. He also uses mindfulness in his personal life.
Books by Amoneeta Beckstein
This guidebook for educators—whether professional teachers or home-school parents—focuses on the importance of including mindfulness as part of the curriculum. Mindfulness helps children understand the power of choice, encourages them to recognize their feelings, and increases their ability to stay focused.